Save A Young Adult: 17 Secrets To End Tendencies To Anxiety & Depression – Book Review

by Ana Lennyr 

I love nonfiction books that help you learn better ways to better yourself or help you be a better support to people in your life and that’s why I was very excited to receive a review copy of this book and why I’m happy to tell you all about it. Anxiety and depression are all-too-common these days and young people especially are facing many challenges that make it hard to navigate life while still being your best self. This book was written to help you do just that.

As the author says in the dedication, “May this book find its way to the ones who are looking for guidance.”

I feel that it will, and if I can help introduce even one person to this book who needs it, I will feel happy that I’ve done my part. Let’s take a look at what’s inside and what it’s all about.

For those who are dealing with anxiety and depression in particular, navigating young adulthood may be a daunting and difficult experience. Ana Lennyr offers a sympathetic and perceptive manual in Save A Young Adult: 17 Secrets To End Tendencies To Anxiety & Depression that equips young individuals with the skills they need to handle life’s challenges. This book is a valuable tool for mentors, parents, and teachers who wish to help and steer the next generation toward success and resilience. It is not simply for young readers.

It starts off with an introduction to how you can help save a young adult. Preparing them for a real life and guiding them to end tendences to anxiety and depression is a responsibility we all share. If you have a young adult in your life, you can read this book and partake in its wisdom. You can choose to share it with someone you know who could use this advice.

This book’s comprehensive approach to mental health is what sets it apart. Lennyr offers Life Strategy, a transformative approach centered on long-term emotional well-being, as an alternative to band-aid solutions. Through 17 potent secrets, she offers practical, achievable techniques that foster self-awareness, mental toughness, and emotional intelligence. The advice is straightforward yet incredibly perceptive, giving young adults a blueprint for conquering challenges and thriving in the face of adversity.

The author’s genuineness is among Save A Young Adult’s most captivating features. Lennyr offers insight based on comprehension and empathy by drawing on personal experiences. Her work makes difficult emotional issues more understandable and manageable by evoking an honest dialogue with a mentor who genuinely cares. The book inspires readers to change their perspective, create more wholesome connections, and gain the self-assurance necessary to take on life.

This book recognizes that healing and progress require time, thus it is not about quick fixes. Knowing that every step they take will bring them one step closer to living a happy and powerful life, readers are urged to appreciate the process. Although it’s a short read, the truths it teaches are timeless. This book is a priceless tool for anyone looking for direction as a young adult or for those want to support a loved one who is having difficulties.

This book is a must-read if you’re prepared to take action and contribute to the creation of a world where young adults can cease to suffer and begin to live. Visit www.saveayoungadult.com to join the movement and find out more about Ana Lennyr’s goal.

Get it on Amazon in paperback and Kindle edition. Also in Kindle Unlimited.