Nicola Millington – Author Spotlight

Nicola Millington is a dynamic communications strategist, digital wellness advocate, and the visionary founder of FP Comms and Marketing With Love Digital. With over two decades of experience in shaping brand narratives and fostering meaningful online engagement, Nicola has become a trusted voice in navigating the complexities of the digital age.
Her debut book, SWIPE: Mastering the Art of Handling Trolls and Protecting Your Peace, distils her expertise into a practical guide for safeguarding mental wellbeing in an increasingly volatile online world. Drawing from real-world insights, Nicola equips readers with tools to confront cyber-negativity, cultivate resilience, and reclaim control of their digital spaces.
Passionate about merging empathy with strategy, Nicola’s work through FP Comms and Marketing With Love Digital empowers businesses and individuals to build authentic, troll-resistant communities. When she’s not advising global brands or championing digital kindness, Nicola is passionate about good food, and trying new challenges.
Based in the UK, she remains committed to sparking conversations about online safety, mental health, and the power of compassionate communication.
I had the pleasure of asking Nicola some questions so you can get to know her better.

What do you love most about writing?
’ve always cherished the art of writing – it’s a delicate blend of discipline and creativity, offering the freedom to weave your unique perspective into the world’s ever-evolving tapestry of ideas. SWIPE is a book I felt compelled to write precisely because it fills a gap: there’s nothing quite like it on the market, and its voice feels both timely and necessary. Having recently watched Netflix’s Bad Influence: Dark Side of Kidfluencing, I’m even more convinced this book contributes positively to urgent conversations about digital wellbeing.
What do you think readers will love about your books?
Early reviews already highlight what readers adore. One called it “Genius! A must-have toolkit for navigating today’s online world”, and they’re right – SWIPE isn’t just about handling trolls. It’s a comprehensive guide to mastering challenging interactions, whether you’re facing social media vitriol or real-world confrontations. The book equips you with strategies to stay calm, confident, and in control, no matter the context.
How does this book stand out in the industry?
What makes SWIPE stand out? Its accessibility. The interactive format – packed with relatable case studies and reflective exercises – invites you to apply lessons directly to your life. My personal favourite section? The glossary, which decodes troll archetypes so you can identify them (and disarm them) with ease.
Packed with clear, actionable advice, SWIPE has become an essential companion for anyone determined to protect their peace online without compromising their authenticity. If you’re serious about safeguarding your mental wellbeing while showing up unapologetically as yourself, this book is for you. Practical, insightful, and deeply empowering. Ready to reclaim your digital space? The eBook is available now, and the paperback launches on 12th May 2025. Purchase your copy at: https://www.marketingwithlovedigital.co.uk/swipeREVIEWS